Are you ready to challenge your upper body strength & your core?
Get ready for this! It’s only 5 minutes! You got 5 minutes to spare on yourself! Right? Of course, you do!
Do YOU!
Have fun with the plank challenge while working your abs and your core! And your upper body!
At any time you need a quick rest drop down to your knees and get right back up again or slide back into child’s pose for a quick break.
So if your ready, I’m ready! Time to hit play!
Don’t forget to let me know how ya did!!
Pin this plank challenge workout for later so you can keep working on it and build up your core and upper body strength!
Check out this BOOTY Firming workout!
