Testimonials
“Life can get busy for us all.
We all struggle with balancing our careers, family time, and taking care of ourselves. I was at a loss for ideas on how to make it all work and fit into my daily schedule before I met Jen. I always felt guilty when I took time out of my day to take care of myself. What I failed to realize is that the unhealthy me (both mentally and physically) needed a new mindset. Jen helped me with that and helped me realize that unless I made the time to focus on my health (both mentally and physically) I was never going to be able to be there 100% for those I love. Through my working relationship with Jen she became a friend who pushed me weekly to exercise, think about what I was choosing daily to eat, and how meal prepping can be beneficial to a healthier lifestyle. We all need that one person on our side who will be there to push us and remind us that we can do this. Jen has become that person for me and I will be forever grateful for her help and genuine friendship.”
Cheryl M.
“I initially started working with Jen to address barriers that I was facing with my sleep habits. However, she was able to help me uncover additional areas that were causing mini roadblocks in my life. I love her comprehensive approach to care because she really does make you think about all areas of your life – work, relationships, family, health etc. I consider her a true copilot on my journey to overall health & wellness and really value her guidance and support as I continue to unlock methods to empower my life journey. The past year has brought many changes – relocations, failed relationships, mended family bonds and through it all … I felt supported. I’ve also been able to address the initial cause of my concern and improve my sleep habits from just under 5 hours a night to over 7 hours a night. It’s hard to put into words how appreciative I am of the tools that I’ve gained.”
Crystal D.
“In 2018 I was feeling overwhelmed with life in general.
Eating healthy and exercising was very difficult for me to stay on track with. I was feeling rudderless over my health and stressed all the time. This is when Jen came into my life; her innate ability to help my thought process shift was incredible. Within weeks of Jen proposing ideas on exercising, meals, and health, I felt a better sense of understanding of how I can move forward with a healthier lifestyle. Her compassion in being a support system kept me focused and she was able to nurture my ambition in a gentle but firm way which in return; boosted my confidence. To this day, I still hear her in my head encouraging me to keep up the healthy patterns she helped me develop.“
Corrina R.
“I want to take a moment to express my deepest gratitude for the exceptional care and support provided by Jen. Throughout our sessions, she has shown unwavering dedication and compassion, helping me navigate through difficult times with grace and understanding.
Her ability to listen attentively and empathize with my struggles has been truly remarkable. I have always felt heard, validated, and supported in her presence, creating a safe and nurturing space for me to open up and explore my thoughts and emotions.
Not only is she a great listener, but she also demonstrates genuine sympathy and love in her approach, making me feel valued and respected as an individual. Her professionalism shines through in every interaction, as she maintains appropriate boundaries while fostering a warm and caring therapeutic relationship.
What sets Jen apart is her unwavering commitment to my well-being and growth. She consistently goes above and beyond to ensure that I receive the best possible care and support, tailoring her approach to meet my unique needs and goals. Her dedication to my healing journey is truly inspiring, and I am grateful for her guidance every step of the way.
Above all, Jen’s reliability and consistency have been a source of comfort and stability in my life. Knowing that she is always there for me, ready to listen, support, and guide me through challenges, gives me strength and confidence to face whatever comes my way.
In conclusion, I can confidently say that Jen is not just a professional in her field, but also a compassionate and loving soul who genuinely cares about her clients’ well-being. I am incredibly fortunate to have her support and guidance on my path to healing, and I wholeheartedly recommend her to anyone seeking a dedicated and caring therapist. Thank you, Jen, for everything you do. Your impact on my life is truly immeasurable, and I am grateful beyond words for your presence in my journey towards healing and self-discovery.”