EXCLUSIVE GROUP Total Wellbeing Transformation PROGRAM 12-Weeks
Up to 10 people
These sessions are held every week for 12 weeks. Sessions are 90 minutes. Please note dates and times of sessions to be sure they coincide with your schedule. Groups are exclusive to women only.
What is Total Wellbeing Group Coaching and what do you get out of it?
Total wellbeing is a form of deep health or overall health.
About the Program
Sessions are held in a group of no more than 10. Sessions are formatted to flow from introductions to visions, goals, and an action plan to put the new behavior into place. We will work together to bring each vision to life and support each other in the process.
Groups are more powerful than individuals. There will be a lot of momentum to go around. We will help each other stay accountable. We will practice grace and praise together.
The best part is the camaraderie!
Areas of Focus
What you will gain?
What will you become?
During our first sessions together we will focus on what total wellbeing is to you individually and craft your vision of the future plan.
Once your Future Vision Plan has been created we will implement the skills, practices and actions that will align with your goals together as a group.
We will have weekly sessions. Sessions will be set prior to enrollment with the same day of the week and time.
You can message me with any questions you have and I will respond within 24 business hours
Get Started
Total Wellbeing Group is a group program with up to 10 other people. We will meet via video once a week for 90 minutes. The program will last for 12 weeks. We will work together to achieve what I call Total Well-being. Total Well-Being is a state of optimal health. Optimal health can be defined differently to each of us.
Group sessions are EXCLUSIVE AND limited to up to 10 people.
This is a 12 week group program which focuses on your ideal future self and what total wellbeing means to you. You will learn how to sustain your newly learned behavior(s).
All sessions will be held on the same day and time each week for scheduling purposes. Sessions will be on Thursdays at 12:00 CST, ending at 1:30 CST.
The next sessions will be on the following dates and times:
The next Group Sessions will begin on September 3, 2026 at 12:00 p.m. CST. Each following session will be held on Thursday at 12:00 p.m. CST for 12 weeks.The day of the week and time will remain the same throughout the course for scheduling purposes.
- September 3 2026 at 12:00 p.m. CST
- September 10, 2026 at 12:00 p.m. CST
- September 17, 2026 at 12:00 p.m. CST
- September 24, 2025 at 12:00 p.m. CST
- October 1, 2026 at 12:00 p.m. CST
- October 8, 2026 at 12:00 p.m. CST
- October 15, 2026
- October 22, 2026
- October 29, 2026
- November 5, 2026
- November 12, 2026
- November 19, 2026
Duration (minutes): 90